There is NO true health food available unless you grow it yourself or procure it from local sources .. i.e. directly from a trusted farm. Be selective when shopping. Avoid the dreaded 'middle of the store' where the grocery peddlers stock most of the junk. Be aware of shopping tactics used by stores to lure you in their 'web' .. i.e. milk is located at the back of the store so you have to pass countless distractions they hope you will throw in your cart .. when all you wanted was a gallon of milk. Become a smart shopper.
How can we have a nation of obesity and be food poor when our % of personal spending has greatly decreased? Enter the manipulation of our food chain with fixed price controls and cheaply made junk food being pushed on the uniformed masses that are consuming highly addictive food from the womb to the tomb (I speak from experience as a former junk food junkie).
Have you ever noticed that a majority of grocery coupons are for items that are highly processed, loaded with trans fat, high fructose corn syrup, white flour, etc? We, as a society, are in a out of control spiral and don't even know it. Now add the socialized health care system (one size fits all), poor national health and we have a disaster in the making.
There is no money to be made from healthy people.
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
~ Thomas Edison (1847-1931) .