We've been cutting out grains of late. My thoughts are that they contribute to poor health and 'feed' the cravings within. Our 'modern' society is in a flux. We have obesity and poor health running rampant and seem to be fixated with food 24/7. We're the most overfed and undernourished generation EVER!
|spaghetti squash with meat sauce and tossed salad|
I'm not saying we won't eat a piece of bread now and then, but I've found that by cutting it drastically from my diet .. I'm less hungry and don't walk around looking for my next snack. Nathan's not craving and constantly asking for the three P's ~ pizza, pasta and potatoes.
|grass fed beef burgers, cauliflower with cheese, tossed salad and beef stock|