The Mr. and I had our date day; an outing to town including lunch and window shopping downtown. I'm not a big fan of eating out, so I packed my own little mini jar of homemade ranch salad dressing for my salad lunch.
Here are some good reads I found wandering around the web today.
The 11 Most Destructive Nutrition Lies Ever Told
5 Signs Your Body is Starving for Vitamins
The Dangers of Not Getting Enough Vit. D
Cod Liver Oil ~ Myths and Truths of an Ancient Super Food
Have a blessed day!
1 comment:
Love your snow and we finally got some too. Sounds like a lovely date with your husband. I enjoyed quite a few of those while Shaun was away for nine months.
I am going now to read your links. They all sound interesting. I already subscribe to Healthy Home Economist though.
Have a great day!
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