When my youngest son consumes too many starches he breaks out in a rash on his neck and makes odd snorting sounds in his nose .. often accompanied by a headache.
Do you notice how certain foods affect your mood or health? Get to know how to fine tune your 'machine.' Eliminate or drastically reduce the offenders. When I need to detox, I sip milkweed or stinging nettle tea in the evening several times a week, cut out sugar and starches. If you wish to consume detox teas, please read up on side effects and consult your doctor if you have certain health conditions.
|Grain Free Meal ~ Japanese vegetable soup, salad, zucchini 'cakes', applesauce|
Maybe we're just WEIRD ..... say it aint so! ;)